Teffola Blog

Midwestern Bircher Muesli

Ingredients 3/4 cup rolled oats 2 Tablespoons buckwheat groats 2 Tablespoons whole teff grain 1/3 cup roughly chopped almonds 1/4 cup shredded...
Recipes

Building a Supply Chain - Amaranth | Part 1

This past winter (are we even able to say that when there was just a whisper of snow??) I heard more about amaranth than basically all of last year...

Empowering the Harvest

Celebrating Female Farmers and Food Founders on Women's Equality Day As Women's Equality Day is upon us, it's an opportune moment to reflect upon ...
Behind the Scenes Community

Tenera Grains Farm Update - April 2023

A farm update from Addison, Michigan! Harvest in the fall was very exciting on the farm because of a new-to-us combine that came with new corn and...

Debunking Marketing Terms on Food Labels

When I first started Teffola, I sort of imagined that there was this great big entity that would “check” my packaging for clarity or accuracy or ev...

What's the deal with millets?

Did you know it’s the International Year of the Millets? There’s lots to know about millet and I’ve been to a handful of webinars and am here to di...

Teffola Bites: From idea to reality

Teffola Bites took 2+ years to get into your hands! The idea first came to me in September of 2020. I had this inkling of an idea and ran to Kroger...

Our commitment for 2023…

As the new year approaches we are having fun planning, goal setting and manifesting everything we can possibly dream up for Teffola in 2023. Our br...
Behind the Scenes

A Lesson in Proper Preparation

Have you ever run out of gas? Literally, sitting in your car on the side of the road unable to go any further? I am embarrassed to admit, I have… m...
Food Freedom

What is regenerative agriculture?

 In 2021, Dr. Kristine Nichols, a soil microbiologist and regenerative agriculture expert, estimated that out of 895 million acres of agriculture o...
Farm

3 Ways to Practice Awareness

The art of observationAwareness is a practice not a skill to be mastered or behavior to be perfected. It’s simply the art of observation. Honesty w...
Food Freedom

Buckwheat now sourced from Tenera Grains!

I’ll preface this by saying our farm has been working towards this point for years and the moment is finally here! Please join me in celebrating al...