Teffola Blog

What's the deal with millets?

Did you know it’s the International Year of the Millets? There’s lots to know about millet and I’ve been to a handful of webinars and am here to di...

Teffola Bites: From idea to reality

Teffola Bites took 2+ years to get into your hands! The idea first came to me in September of 2020. I had this inkling of an idea and ran to Kroger...

Our commitment for 2023…

As the new year approaches we are having fun planning, goal setting and manifesting everything we can possibly dream up for Teffola in 2023. Our br...

A Lesson in Proper Preparation

Have you ever run out of gas? Literally, sitting in your car on the side of the road unable to go any further? I am embarrassed to admit, I have… m...

What is regenerative agriculture?

 In 2021, Dr. Kristine Nichols, a soil microbiologist and regenerative agriculture expert, estimated that out of 895 million acres of agriculture o...

3 Ways to Practice Awareness

The art of observationAwareness is a practice not a skill to be mastered or behavior to be perfected. It’s simply the art of observation. Honesty w...

Buckwheat now sourced from Tenera Grains!

I’ll preface this by saying our farm has been working towards this point for years and the moment is finally here! Please join me in celebrating al...

Sourcing Ancient Grains | Part 2

In the previous blog post, we spoke about some of the challenges of sourcing ingredients for Teffola and why our focus is grains. The team on the f...

Sourcing Ancient Grains, Nuts & Seeds | Part 1

I had no idea how difficult sourcing as a company could be when I first started! And to a certain extent, it's not difficult to order lots of almon...

Zingerman's x Teffola Cherry Cacao Granola - Dietitian Point of View

One of our Brand Ambassadors Christina Badaracco, MPH, RD, LDN wrote the article below for us speaking from a dietician's area of expertise about t...

Teffola's Definition of Healthy

It’s January which means the deluge of diets, green powders, and gym membership ads are here. Sigh.  Last month, this blog post went over (very loo...

Teffola Butter - Teff Granola Butter Recipe

 We have a new way to enjoy Teffola for you! Ingredients: 3 cups Teffola in any flavor 1/4 cup - 1/2 cup Olive oil or another oil that is liquid...