*In 50 grams of each
Ancient Grains
Tenera Grains is planting grains & seeds because
the future of food depends on the progress we make today.
Why grains matter
Ancient grains, or grains that have been around for thousands of years, deserve special attention for a variety of reasons including...
- Nutrient Dense — ancient grains are often consumed in their whole grain form so they include the bran, endosperm and germ. This means more fiber, minerals and vitamins!
- Sustainable — a little goes a long way. To plant one acre of teff, we use 10 pounds of seed and can expect 1000 pounds of grain at the end of the season. Ancient grains also require fewer inputs which is better for soil health.
- Good for the economy — when you purchase regionally grown, that money more often stays in your community forming stronger and more resilient communities.
Ancient grains & seeds we grow
Our 7th generation family farm is pivoting from corn and soybeans to alternative grains and seeds because the greater food landscape is shifting towards a more sustainable and healthy direction and we want to play a role.
Ivory Teff
Our star ingredient in each flavor adds a rich nutty flavor and is high in:
- fiber
- protein
- iron
- calcium
Buckwheat
Despite the name, buckwheat is gluten free! You'll want buckwheat for its:
- fiber
- protein
- minerals like niacin & manganese
Millet
This drought resistant grain is found in Berry Burst and is a great source for:
- protein
- fiber
- antioxidants
We create deeply flavorful products that
celebrate the goodness of ancient grains
teff + granola = teffola
Our current product line, Teffola, is made with teff, buckwheat, millet and oats. These grains add lots of nutrition and flavor to make a snack you'll come back to again and again.
How does teff
measure up nutritionally?
Fiber
Calcium
*In 50 grams of each
Iron
*In 50 grams of each
teff grain
We also sell bulk ivory and brown teff grain when inventory allows. Please reach out to us through our contact form if you're interested!